Christian Homekeeper

A call to…

  • reuse when you can
  • make do with what you have
  • seek out and use local agriculture
  • to make what you can for home use
  • make everything you can from scratch
  • to seek out and learn new ways to be frugal
  • to develop a spirit of creativity in managing your home
  • to feed and clothe your family well, but to live within your means.

    Use it up! Wear it out!
    Make it do or Do Without!

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    Women's Health ~Menopause~ Symptoms and helpful hints

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    Women's Health ~Menopause~ Symptoms and helpful hints

    Post by Susan on Thu Jan 08, 2009 6:44 pm

    According to Prevention Magazine, flaxseed may cut uncomfortable hot flashes in half. You can add about 4 tablespoons of flaxseed to yougurt, cereal or juice. Since flaxseed is high in fiber it is suggested that you start out by adding about 2 tablesoons of flaxseed to your diet and working your way up to the 4 tablespoons. The added fiber can cause abdominal discomfort.

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    Psalms 118:26 Blessed be he that cometh in the name of the LORD: we have blessed you out of the house of the LORD.

    I use the KJV Bible, unless otherwise noted.
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    Susan
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